The custom training program to help you build a stronger, healthier & more confident postpartum body
Even if postpartum was years ago…..
This custom training program will allow you to
work out on your own schedule, not having to fit
into a gym or personal trainer’s timetable.
If you are a mama who…
Needs time flexibility when it comes to working out
Is struggling to lose weight after
Is Feeling self-conscious and lacking confidence
Feels overwhelmed and unsure of the rightplace to start
Is trying to balance a healthy lifestyle with a busy schedule
Is not seeing results despite all the effortsyou are making
Listen up mama there is a science to achieving your goals, you need to know the correct intensity, volume, load & frequency otherwise you will be doing a whole lotta working out with stagnant results.
Now I know you have enough going on without yet another thing to add to your plate!
Imagine The Feeling Of:
Relief, you will have one less thing to organize and manage
More balance in your life as you prioritize health and well-being
Having more energy to tackle your
in yourself and
Knowing you have an expert guiding you in the right direction
More joy as you feel proud of your accomplishments
It's time to become the best version
of yourself with the...
Strong As A Mother
Custom Training Program
This program is designed specifically for busy mamas
like you who want to prioritize your health and fitness.
Together, we will create a custom training program based on your goals and lifestyle. You'll have access to one on one support which will keep you on track.
It's time to invest in yourself
and achieve the life you deserve
What Will You Get From This
Custom Training Package
One on One
Just a few of the many results
clients are getting
Vicki was able to work out in her own time, and with expert guidance giving her confidence she was doing the right exercises to increase her strength & fitness performance. When she wasn't getting results she had her coach on hand to make the necessary changes immediately.
Sam released 10 lbs in 6 weeks while tracking macros and following a custom training program. (All while chasing after 3 boys and a busy schedule.)
Sarah increased her strength and stamina by lifting 8 lb and processing to 20 lb in 2 months while following her custom training program.
Your Next Steps Towards
Achieving Your Health Goals
Click the "Transform Your Health" Button Below
Check Your Email After Purchase and Complete Your Stats
Watch Your Body Transform With a Proven Plan & Support
Strong As A Mother
Perfect program for all activity levels
Valid for one month
4 weekly workouts
custom macros .
24/7 support .
The Kinesiology and Exercise Science fitness coach for women and men of all shapes and sizes.
Sammi empowers you to reach a place of joy, confidence and fulfilment in a refreshing way. She is a diet restrictions hater, a sourdough lover and your all round fitness bestie.
No matter where you are in your journey this momma of 2 will help you get to where you want so you can RECLAIM your health. Sammi has loved all the stages of her body right through her twenties and into her pre and post-natal 30’s.
She gets it and she gets you!